Workrave is a free program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). Something possibly very important for all us (computer maniacs) OSNews readers. The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. Currently, the program runs on GNU/Linux and Microsoft Windows [and it has a very cute logo :].